Description
Workshop’s description
As a parent, you want what is best for your child and this includes a healthy sleep hygiene. Sleep is one of the skills that you can teach your child.
While it’s true that sleep needs vary from one person to another; there are some very reasonable science-based guidelines to help you determine whether your child is getting the best sleep to grow, learn, and play.
During this workshop, we will address the following topics:
- Why is a healthy sleep habit essential for children?
- How does a child’s sleep differ from an adult’s sleep?
- When is a baby expected to start sleeping through the night?
- How can you calm a crying baby?
- What are the positive sleep associations you can introduce from early on?
- How could you identify sleep problems?
- How can you teach your child to fall asleep on his/her own?
- How does the parents’ behavior influence their child’s sleep?
The aim of this workshop is to provide you with simple tips to put into practice and get the whole family to enjoy a good’s night sleep.
Let me help you to make an informed decision about your child’s sleep.
