The key to change any behavior, whether it is related to sleep, work and even discipline, is consistency.
Motion sleep can become a bad sleep habit. Get to know why it should be last-resort solution when your child grows older.
Summer can rime with stressful situations and sleep disruptions. Many parents express great concern about their child’s sleep, specifically when traveling and during family visit. They worry that all the achievements related to their little one’s sleep habits are in danger if they change time zones or sleep environment.
As the sun goes down you might notice your baby getting fussier. The first thing that comes to your mind is : “How can I make my baby stop crying?”. The 5 methods I share are working for 98% of babies!
On Sunday, March 11, 2018, most Americans will set their clocks forward an hour, as daylight saving time begins. Following this change, your kid might wake early, sleep late or find it hard to fall asleep at night. There are ways to prevent potential troubles following the time change.
As many residents in Manhattan,…
There is nothing in life as rewarding as raising children. From the first moment you lay eyes on your little one, your heart is filled with a love you have never experienced before. But with this overwhelming love comes another emotion, almost equally as strong, overwhelming responsibility. It can be easy to feel both ill-prepared and buried in the responsibility of trying to do everything “right”. Maybe the greatest struggle, with children from infancy throughout childhood, is sleep.
As a Certified Sleep Coach and a former bleary-eyed parent, I feel that it is my duty to share the basics about baby sleep habits. I want to give you the opportunity to be better prepared (than myself) as a new parent.
I know, as a parent, just the thought of having to wake your sleeping baby is already heartbreaking. When you see her peacefully resting, you wonder if there is anything cuter in life than that little angel’s face. So, which crazy reasons could bring you to wake your sleeping baby?
I can’t recall the number of times I have heard parents blaming teething for their baby’s sleep disruptions; there have been so many cases. Yes, teething can be painful and cause nighttime wakenings. However, teething is rarely a routine buster. Teething can definitively interfere with your baby’s sleep, but far less than what you probably anticipate or believe.